Recipe of the week:
I’ll be posting a recipe each week that hits all the protein and fiber goals we’ve been aiming for (oh, and it has to be delicious!) This one hits all the buttons. Here is the nutritional breakdown:
Nutrition Information
Serving Size: ⅙ of the salad (about 1 ⅓ cups)
Calories: 475
Fat: 25 g
(Sat Fat: 6 g)
Sodium: 560 mg
Carbohydrate: 30 g
Fiber: 8 g
Sugar: 7 g)
Protein: 27 g
Cholesterol: 43 mg
Find this recipe at the https://therealfooddietitians.com/how-to-make-the-jennifer-aniston-salad/ and enjoy!